What Are the 6 Stages of Autism Meltdown?

Autism meltdowns are intense responses to overwhelming sensory or emotional experiences. Understanding the six stages can help families, educators, and therapists provide better support:

1. Trigger Stage – A stressor such as loud noise, change in routine, or sensory overload begins the process.
   
   
2. Escalation Stage – Signs like restlessness, repetitive behaviors, or increased anxiety appear.
   
   
3. Crisis Stage – The meltdown peaks, often with crying, yelling, or physical outbursts.
   
   
4. Recovery Stage – Energy decreases, and the individual may withdraw or seek comfort.
   
   
5. Resolution Stage – Calm gradually returns, though exhaustion or sadness may linger.
   
   
6. Rebuilding Stage – The person regains stability, ready to re-engage with daily activities.

Recognizing these stages allows caregivers and professionals to intervene early, reduce distress, and create supportive environments.

At Milestone Achievements, our ABA therapy programs in Georgia are designed to help families understand behaviors, build coping strategies, and celebrate progress. 

Learn how we can support your child’s journey toward growth and independence. Contact us today!

SOURCES:

https://www.youtube.com/watch?v=kkZPbGXD66Y

https://www.leicspart.nhs.uk/autism-space/health-and-lifestyle/meltdowns-and-shutdowns/

https://www.autism.org.uk/advice-and-guidance/behaviour/meltdowns/all-audiences

https://quizlet.com/1078344577/six-stages-to-autism-meltdown-flash-cards/

https://library.sheffieldchildrens.nhs.uk/managing-meltdowns-in-children-with-autism-spectrum-disorder/